Hey, I'm Isabella!
I’m a hormone health coach, trauma & PTSD recovery counselor.
My specialty is helping women get back to balance. Healing their hormones, periods, digestion, sleep, self-worth and so much more so that they can feel feel safe moving through life and showing up authentically.
Freeing them from constraints such as stress, trauma, debilitating symptoms and exhaustion through my unique healing method ThetaSomatics™.
My story, in a nutshell:
Like so many women, I struggled with anxiety, exhaustion, weight fluctuations and hormonal imbalances for YEARS (just to name a few of my symptoms).
From the age of 12 I had debilitating periods and spent 10+ years feeling hopeless, desperate and lost as I cycled through different forms of contraception and their side effects.
And even though I'm lucky to have a Doctor and pioneering researcher as a Dad, my appointments with the best specialists gave me more questions than answers.
To be honest, most of them treated me like a waste of time or told me I would “grow out of it”. One even suggested that I was faking it because periods couldn't possibly be THAT painful.
Deep-down I knew body was capable of so much more than just surviving another day of symptoms. So, when my health hit rockbottom during lockdown I decided it was time to finally take control of the situation.
You name it, I’ve tried it. I absolutely threw myself into healing - experimenting with every modality you can think of and spending my evenings on pubmed reading the latest research.
And while diet and lifestyle changes were certainly necessary, it didn't see any big shifts in my health until I realised that your mental and physical health as well as your level of success were all largely determined by one thing:
Your nervous system’s capacity - in other words your body’s sense of safety: psychologically and physiologically.
Once this clicked in the depths of my healing journey, I created my now trademarked therapeutic method ThetaSomatics™ , which helps you build nervous system resilience and rewire your subconscious mind to replace negative limiting beliefs with new positive ones. Bringing your mind and body back to safety, and back to balance.
I’ve always loved helping people and learning about the body and psychology - I spent 2 years as a strategy consultant at a top global firm advising some of the world’s largest science, research, pharmaceutical and genomic companies - so when I saw success applying my framework to colleagues, friends and family, I knew I had share it as far and wide as I could.
After doing SO much work on myself and seeing the results in those around me, I said goodbye to consulting in 2022, began getting certificated AF and took on 1:1 clients.
Your dream life lies on the other side of bringing your mind and body back to balance. Let's kickstart the process!
B.A. Honour's Degree, University of Sydney I Social Innovation and Entrepreneurship, London School of Economics I Hormone Health Diploma (CDP, QLS & OCN) I Wellness Coaching Diploma (CDP, QLS & OCN) I Internationally Certified Trauma & Recovery Practitioner (IAOTH) I Certified in PTSD Counselling & Management (IAOTH, UK Accredited) I Internationally Certified Traditional Usui Reiki Practitioner - Master Level (IRO) I Certified Breathwork Instructor (YACEP)
How you can join my world
Can't decide? Get in touch detailing your symptoms and goals so I can point you in the right direction.
Learn more about my method & ThetaSomatics™
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