Stories from the Thrive Tribe and the ThetaSomatics™ movement
SARAH JASSANI, USA
From 50-30 day cycles
When I first came to Isabella, I had PCOS, high cortisol, gut issues, in chronic flight/flight mode, grieving my best friend's death, my dad had a heart attack and I couldn’t process what was going on. With ThetaSomatics™ I've gone from 50-30 day cycles, reduced my PMS, fixed my gut issues, processed my best friend's death and I wake up feeling so thankful to be alive. My stress levels are better than they ever had before, I can cry again, I'm feeling much more confident in dating and I'm finally expressing myself authentically and pursuing my dream career. I love Isabella's service and this work has changed my life.
1:1 Coaching + The Thrive Portal
Joanna, London UK
I got my period back in 3 weeks
Isabella was recommended to me through a trusted friend and I'm so grateful for it. I came to Isabella feeling so low and honestly at my wits end, having not had my period in over 6 months. I dreaded that my period was gone for good and was paranoid that I wouldn't be able to get it back. But around three weeks in the impossible happened... my period came back! It was such a relief. I can't thank Isabella for her grace and support enough - I felt so safe in her hands as she was so kind, so real, and so knowledgeable.
1:1 Coaching + The Restore Challenge
RACHEL, LONDON UK
I’d be happy if all I got was less period pain, but woah is it so much more than that!
I came into this thinking I’d be happy if all I got was less period pain, but woah is it so much more than that! Issy’s work is about loving yourself, being more of who you are and less of who you’re not, and generally embodying empowered feminine energy by refusing to accept the bs we are programmed to believe about our female bodies. Issy’s inspiration to challenge the “norm” of shitty, miserable and lonely hormone-based health experiences is a gift to the world! And once you start learning… you can never go back.. the world looks different now!
1:1 Coaching + The Thrive Portal
Essi Lampinen, Sydney AUSTRALIA
I got rid of my chronic migraines in 30 days
I’m so grateful Isabella has showed me the way back home to myself - back to feeling safe in my own body and back to being the gentle and compassionate woman that I truly am. I started suffering from chronic migraines in early 2022 and by the end of 2023, they were controlling my entire life - I would get them 3-5 a week and lived in fear. Somatic work was life changing and soon started easing off the frequency of my migraines. After just 30 days I went an entire month of only 1 migraine attack! WithThetaSomatics™I’m feeling very calm and at peace with myself and this is something I haven’t felt in a very long time. I used to get so triggered so easily, but now I know how to regulate myself and take care of my nervous system!From being so dysregulated for years, to getting rid of chronic migraines...this work has been a huge win for me.
The Thrive Portal + 1 x 1:1 Call
NAT GREEN
More of a breakthrough than 10+ years of talk therapy
In 23 days of The Restore Challenge, Nat had massive emotional and physical releases that shifted her mindset, energy and menstrual cycle.
-
First period in 2 years without spotting
This has been the first month in almost 2 years that I’ve gotten my period WITHOUT at least 1 week of spotting prior to it actually starting! I still have a long way to go, but this feels like a big win. - Megan Kelly
-
Less PMS rage and stepping outside her comfort zone without fear!
I put off so many things in the last two years because I had no energy or zest for life BUT NOW my sleep is better than EVER, my PMS rage is gone and i'm finally stepping outside my comfort zone without fear. I'm feeling GOOD!- Kez
-
Setting boundaries and no more period cramps
For years, I’ve avoided conflict or asserting boundaries but this weekend I spoke up and there was no conflict! Also, my period started without my usual pounding headache and cramps…just easy flow! Amazing 🤩 -Jamie Costello
-
Laina, California
My dad passed away about 8 years ago and since then I had been suffering from panic attacks and just high levels of stress and l've been doing extensive research and looking for solutions ever since. And I can honestly say this is the first thing I've done that has been made an impact. I feel like my body is finally shifting out of fight or flight and I can't tell you how good that feels! I had gone off of birth control back in April 2023 and had lost my period for about 6 months and I started spotting at around day 26 of the program so that's been another great thing that has come out of this! O verall I'm just happy to have found this and am excited to keep it going!
The Restore Challenge: ★ ★ ★ ★ ★
-
Kate, Australia
I've never slept better. It's been YEARS since I've slept this well! I've never seen these types of movements before. Thank you so much for this. I'm so glad I invested!
The Restore Challenge: ★ ★ ★ ★ ★
-
Essi, Australia
I did the restore challenge in December and started it again this month. And I had a record of 13 days without a migraine attack! This hasn't happened to me in years and I would normally get 2-5 migraines a week!!! I don't know if it's a coincidence but surely not. Also I just did the emotional release breathwork and had the biggest release i've ever had! I haven't experienced anything like it before!!!!
The Restore Challenge: ★ ★ ★ ★ ★
-
Debbie Marshall, Australia
I came across Isabella at a pivitol moment in my life. I’d had 3 failed jaw surgeries and my gall bladder removed all within 2 years and in the middle of covid. I committed to healing myself after western medicine let me down for the final time. I’d come so far but something was missing, I knew I needed some deeper healing and help process my medical trauma. I quickly signed up to The Restore Challenge and committed to do it daily, what I didn't expect was after day 3 I was craving it. I NEEDED to do it daily, the calmness I felt was unmatched. Before long I had finished the course, I was sleeping better, less triggered by people around me, physical symptoms of anxiety (chest pains) had stopped, headaches eased, life just seems sooo much easier. I still do it daily, I pick what I need, the Highest Self Breathwork is my favourite. So thankful for the work Isabella is doing
1:1 Coaching + The Restore Challenge
-
Beth, London
I've got my period back and just had my third 28 day cycle in a row. This feels insane! You've changed my life. I want people to know that a big white man behind a desk doesn't actually know shit.
1:1 Coaching + The Thrive Portal
-
Sofie, Germany
I feel calmer, looser, less bloated, less flustered and somehow happier. I also feel more connected to my body...also lot's of yawning :)
The Restore Challenge: ★ ★ ★ ★ ★
-
Vlada Gorbunova
I really enjoyed the 1st breathwork/meditation..I find myself returning to it when I need some calm. The one about imagining your higher self! So far I am loving the whole thing, how calming and relaxing it is! Have had some great emotional releases as well and it has encouraged me to get out and start exercising again.
The Restore Challenge: ★ ★ ★ ★ ★
-
Alicia
I enjoyed taking the time for myself each day to do the movements or the breathwork and I appreciated reading the science since it gave me more confidence that this could work. I've noticed that I am not waking up as often in the middle of the night and I feel a sense of calm.
The Restore Challenge: ★ ★ ★ ★ ★
-
Janey
This really works. I can't believe how something so simple can be so effective.
The Restore Challenge: ★ ★ ★ ★ ★
-
Liz, USA
I have been in pain for over seven years. NOTHING helped until I tried this.
The Restore Challenge: ★ ★ ★ ★ ★
-
Robert. H
What in the world! My neck was so stiff when I started. I was so relaxed I nearly fell asleep.
The Restore Challenge
-
Agi. P
I've been following this and doing these exercises for 3 days now (twice/day) and I gotta say I already see so much improvement! My sleeping, mood is better and I'm not as bloated as before. Thank you so much, so glad that I've found you! I'm waking up so energised and also don't experience any crashes in my energy level throughout the day. Cannot be more GRATEFUL for you!!
The Restore Challenge
-
Christine
It's helping my fibromyalgia! It helps tell my brain not to tell my muscles to be on constant guard. I also cry during most of these exercises. Hoping so much is being released. Thank you!
The Restore Challenge
-
Kay
I did this for 4 days and today I had a huge emotional release during hip rocking. It felt amazing wow :)
The Restore Challenge
-
Astrid T
I've just started and already noticed so much improvement! Stomach ache levels, i sleep better and I even managed to lose some weight...I get stressed so easily and your exercises really help!
The Restore Challenge
-
Katy
I've been doing this as well as tapping. In 2 weeks I've lost 7 lbs!
The Restore Challenge
-
Lesley E
It's been a stressful few months and this made the tears flow...in a good way :)
The Restore Challenge
-
Alexis D.W
The timing of this is perfect! I am in an environment that has me in a state of hypervigilence and this was so soothing!
The Restore Challenge
-
Scout
So good! Tears streaming down my face from the release with the windscreen wipers. Lots of yawns! Thank you!
The Restore Challenge
-
Maddie. Y
My jaw is unclenched for the first time in a long time. Feel calmer.
The Restore Challenge
-
Fanni
I've only included somatic movements into my days for a couple of days now and i don't have period cramps!! It's crazy, normally I have very painful cramps for the first few days but now, nothing. What is this sorcery?!
The Restore Challenge
-
Emily
Today I used it to get out of a fight/freeze state. Thank you so so much for this practice!
The Restore Challenge
-
Oda
I really enjoy all the different exercises you've shared! I feel more calm and present in my body. Appreciate it :)
The Restore Challenge
-
Anna. D
For the first few days I didn't feel anything but relaxed, then today something shifted in a physical and emotional way!!!
The Restore Challenge
-
Heather M
I've been doing this for 5 days. Today as I am lying on the ground my body is looser laying here, more of my body is touching the floor!
The Restore Challenge
-
May Martinez
Since I started doing this everything changed....thank you.
The Restore Challenge
-
Chrissy G
I have had a hypertonic pelvic floor for a couple of years & your exercises provide very quick relief. You are so appreciated
The Restore Challenge