Root Cause Ebook

A free guide to understanding what your hormones are trying to tell you.

Struggling with mood swings, stubborn weight, low energy, or irregular periods...but not sure why? This isn’t just a list of symptoms. It’s a roadmap to uncover what’s really going on behind the scenes.

Inside this guide, you’ll explore the 8 most common root causes of hormonal imbalance...so you can stop guessing, start connecting the dots, and take your next step with clarity.

What’s inside:

✔️ What hormone balance actually looks like (not just what’s “normal”)
✔️ Key symptoms to track and what they might be pointing to
✔️ The importance of understanding your cycle...even if it’s irregular
✔️ Clear explanations of common hormone imbalances (like low progesterone + high oestrogen)
✔️ The real root causes...from stress to gut health to nutrient depletion
✔️ Additional tools and next steps to support your journey

This is for the woman who’s done being dismissed.. and is ready to understand her body on a deeper level.